Health and Body Maintenance

After you start feeling better, it is important to make sure you do not aggravate any injured areas. We recommend that patients continue to get adjustments once a month to restore the stressed body to a healthier condition that stems from the demands of regular life. However, anytime you experience any sort of pain, we would be happy to assist you on an as-needed basis.

We also teach exercise you can do at home to strengthen your muscles and to promote traction of the joints to maintain a healthy condition.